[Back to Carbs & Fats]
A note to friends and family concerning what may be the ultimate diet book:
April 30, 2003
For some months I have been regularly reading items from Dr. Mercola's
newsletter and on his Web site <http://www.mercola.com/>
- hoards of good information, definitely
alternative and preventive medicine. If we all followed his nutritional and
lifestyle advice our national health care bill would plummet! And there is a
refreshing lack of commercialism on his Web site, as he is not in the pockets of
the drug companies and "drugs/surgery is the answer to everything"
medical profession who fight alternative medicine every inch of the way. Now he
has come out with a book to put the essence of his approach to good health down
in black and white, a book that I can recommend wholeheartedly - The No-Grain
Diet. It is, of course, a diet book (some 60% plus of us are overweight - I
don't think a publisher will touch a nutrition book that isn't a diet book!),
but if you look beyond that part you will see a recipe
for good health, and healing from many of the pains that plague us. I hope you
will look at this "Special Letter from Me to You on Improving Your Health,
and the System, for Good", which tells about the book and his philosophy
and vision for a healthier America.
For more on Weight control click here.
Peace be with you - and good health,